Calories in ""the Crab Chip"" Potato Chips with Chesapeake Bay Crab Seasoning, Chesapeake Bay Crab Seasoning
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 369.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), ""the Crab Chip"" Potato Chips with Chesapeake Bay Crab Seasoning, Chesapeake Bay Crab Seasoning is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.5g of saturated fat.
Ingredients
Potatoes, Cottonseed Oil, Salt, Spices, Dextrose*, Paprika, Maltodextrin, Sugar*, Onion Powder, Honey Powder* (maltodextrin, Honey), Disodium Inosinate and Disodium Guanylate, Citric Acid.Ingredient Analysis
Flavour Enhancers detected: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of ""the Crab Chip"" Potato Chips with Chesapeake Bay Crab Seasoning, Chesapeake Bay Crab Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 369.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
""the Crab Chip"" Potato Chips with Chesapeake Bay Crab Seasoning, Chesapeake Bay Crab Seasoning accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 150.1 calories in ""the Crab Chip"" Potato Chips with Chesapeake Bay Crab Seasoning, Chesapeake Bay Crab Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Rugby | 13.4 min |
You can find more information on the calories burned doing popular exercises here.
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